YOUnique Yoga offers a variety of private and small group sessions dedicated to the student’s needs.
Vinyasa Hatha Weights Pilates Yoga Nidra Restorative Meditation Yin Yoga Yoga for Chronic Pain
Yoga for Back Care Yoga for Cancer Yoga for Seniors Yoga for Autism/Special Needs Children’s Yoga
Pre-natal/Post-natal Yoga Adaptive Yoga Yoga for the Classroom
A private yoga session allows for a more intimate view into your personal practice. In a one on one session you can begin a new practice, deepen your current practice or spend some time working with an injury or specific goal or concern.
Not comfortable in being in a group setting with COVID. Gather your family members or close friends for a semi-private yoga class.